February 3, 2012

Superbowl Superbowl Superbowl

Guess what Sunday is!? Well if you live under a rock maybe you are the only one who didn't know.
 How excited are all your Rhode Islanders for the PATS!! woo hoo

Superbowls call for superbowl parties. Want to try to keep "on" your pre-wedding weight loss track but still enjoy yourself, well... indulge in this tried and true recipe--it's always a huge hit! This is a crock pot recipe which I think is great for keeping the dip hot throughout the game, but it can also be done in oven- just leave out the vinegar.

Light Buffalo Chicken Dip

one block reduced fat cream cheese, softened
1 cup fat free sour cream
1/2 cup hot sauce (I love Franks)
1/2 cup crumbled blue cheese
1 tsp white vinegar
2 cups shredded chicken

Mix the First 4 ingredients together until smooth, add in the chick and put entire mixture in the crock pot on low for 3-4 hours before serving. Leave in crockpot on warm to serve. Makes appox. 10 servings. Total calories per serving 100.  If you chose to do this in the oven, just combine all ingredients and bake for 20-30 minutes until bubbling.

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